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Understanding Kapha dosha for Hair and Skin care -Part 3
In Ayurveda, skin and hair health go beyond external care. They are deeply connected to your body’s internal balance. overall health.
shreshthaayurveda
Mar 19, 20253 min read


RUTUMATI CHARYA - AYURVEDIC WAY OF CARE DURING PERIODS
Ayurveda is described as a way of life. It is not just a medical science to treat disease conditions. The Ayurveda samhitas are replete...
shreshthaayurveda
Jun 18, 20232 min read


All about Hypothyroidism (Part 9): Treatment of Hypothyroidism with Ayurveda
Although the thyroid gland is not directly mentioned in Ayurveda, the physiological and biochemical actions of thyroid hormone can be...
shreshthaayurveda
Jan 24, 20234 min read


All about Hypothyroidism (Part 8): Diet & Lifestyle advice for Hypothyroidism
The existence of a complex link between thyroid disorders, body weight, and metabolism has long been recognised. Hypothyroidism slows the...
shreshthaayurveda
Jan 24, 20232 min read
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