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How to Beat the heat Ayurvedically?
Owing to scorching sun which has visited us quite early this year, I am seeing many patients with diseases caused by excessive heat. This...
shreshthaayurveda
Jan 22, 20233 min read


How to make your ghee the Ayurvedic way?
After years of misconceptions, Ghee is again a topic of interest. The invention of ghee is dated as far back as the vedic period.
shreshthaayurveda
Jan 22, 20233 min read


Understanding Pitta for Hair and Skin care -Part 2
We can balance Vatha with small, but consistent changes and see big results.
shreshthaayurveda
Jan 22, 20237 min read
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