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How to Beat the heat Ayurvedically?
Owing to scorching sun which has visited us quite early this year, I am seeing many patients with diseases caused by excessive heat. This...
shreshthaayurveda
Jan 22, 20233 min read
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How to make your ghee the Ayurvedic way?
After years of misconceptions, Ghee is again a topic of interest. The invention of ghee is dated as far back as the vedic period.
shreshthaayurveda
Jan 22, 20233 min read
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Understanding Pitta for Hair and Skin care -Part 2
We can balance Vatha with small, but consistent changes and see big results.
shreshthaayurveda
Jan 22, 20237 min read
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Understanding Vatha for Hair and Skin care
Hair and skin care is not skin-deep. It is much more than that. Your hair and skin is actually the mirror of your overall health.
shreshthaayurveda
Jan 22, 20236 min read
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Ayurvedic Consultation Vs Self medication
Why is it beneficial, safe and effective to consult an Ayurvedic Doctor instead of home remedies and self-medication?
shreshthaayurveda
Jan 22, 20233 min read
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Regular user of laptop/phone? You MUST read this!
With the increase in the use of computers/laptops and other handheld devices, RSI or Repetitive stress injuries have become a common complai
shreshthaayurveda
Jan 22, 20233 min read
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Your child needs a daily dose of immunity.
In this time and age, where everyday a new virus, a new antibiotic resistant bacterium and a new infection seems to arise.
shreshthaayurveda
Jan 22, 20232 min read
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How to choose your food when you have a health problem?
The question is about following pathya. Why is pathya so important?
shreshthaayurveda
Jan 21, 20233 min read
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What to feed my child during fever/cold and cough?
More often than not, parents are anxious about what food to give children during sickness than the medicines.
shreshthaayurveda
Jan 21, 20233 min read
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What are the food recommendations for Psoriasis?
Treatment of Psoriasis largely depends on the food habits as a good diet is as important as medicines in Psoriasis.
shreshthaayurveda
Jan 21, 20232 min read
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