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Jun 18, 20232 min read

RUTUMATI CHARYA - AYURVEDIC WAY OF CARE DURING PERIODS

Ayurveda is described as a way of life. It is not just a medical science to treat disease conditions. The Ayurveda samhitas are replete...

567 views

Why it is so important to have Nutmeg at home?

shreshthaayurveda

Jan 22, 20233 min read

Why it is so important to have Nutmeg at home?

Nutmeg is a very important and useful seed to store at home because of its multiple benefits.

382 views

shreshthaayurveda

Jan 22, 20233 min read

How to Beat the heat Ayurvedically?

Owing to scorching sun which has visited us quite early this year, I am seeing many patients with diseases caused by excessive heat. This...

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How to make your ghee the Ayurvedic way?

shreshthaayurveda

Jan 22, 20233 min read

How to make your ghee the Ayurvedic way?

After years of misconceptions, Ghee is again a topic of interest. The invention of ghee is dated as far back as the vedic period.

29 views

Ayurvedic Consultation Vs Self medication

shreshthaayurveda

Jan 22, 20233 min read

Ayurvedic Consultation Vs Self medication

Why is it beneficial, safe and effective to consult an Ayurvedic Doctor instead of home remedies and self-medication?

9 views

Regular user of laptop/phone? You MUST read this!

shreshthaayurveda

Jan 22, 20233 min read

Regular user of laptop/phone? You MUST read this!

With the increase in the use of computers/laptops and other handheld devices, RSI or Repetitive stress injuries have become a common complai

22 views

Your child needs a daily dose of immunity.

shreshthaayurveda

Jan 22, 20232 min read

Your child needs a daily dose of immunity.

In this time and age, where everyday a new virus, a new antibiotic resistant bacterium and a new infection seems to arise.

20 views

How to choose your food when you have a health problem?

shreshthaayurveda

Jan 21, 20233 min read

How to choose your food when you have a health problem?

The question is about following pathya. Why is pathya so important?

80 views

What to feed my child during fever/cold and cough?

shreshthaayurveda

Jan 21, 20233 min read

What to feed my child during fever/cold and cough?

More often than not, parents are anxious about what food to give children during sickness than the medicines.

4,300 views

What are the food recommendations for Psoriasis?

shreshthaayurveda

Jan 21, 20232 min read

What are the food recommendations for Psoriasis?

Treatment of Psoriasis largely depends on the food habits as a good diet is as important as medicines in Psoriasis.

307 views

A natural supplement for your health needs

shreshthaayurveda

Jan 21, 20232 min read

A natural supplement for your health needs

The Natural Health supplement made by Shreshtha Herbals is a 100% natural product with no preservatives, no added sugar, malt or starch.

22 views

Oil your head twice a week and change your life!

shreshthaayurveda

Jan 21, 20233 min read

Oil your head twice a week and change your life!

Healthy and beautiful hair is a happy by-product of the hair oil regimen.

588 views

Health guidelines for the festive seasons

shreshthaayurveda

Jan 21, 20232 min read

Health guidelines for the festive seasons

This blog is in response to the queries about the Dos and Don’ts for the festival season. After all Ayurveda is a life science, not just...

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shreshthaayurveda

Jan 21, 20233 min read

A note for the pandemic times from Shreshtha Ayurveda

During these difficult times, I feel obliged to write to all of you with a few Ayurvedic words of wisdom. My husband, Dr.Santosh and I,...

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This simplest 2-minute health hack will prevent multiple infections!

shreshthaayurveda

Jan 21, 20232 min read

This simplest 2-minute health hack will prevent multiple infections!

Tongue scraping or Jihwa Prakshalana is a part of the Dinacharya (Daily regimen) in Ayurveda.

25 views

shreshthaayurveda

Jan 21, 20235 min read

Varicose Veins Treatment in Ayurveda

When backflow of blood in the veins make them abnormally swollen, twisted and dilated, this condition is called Varicose veins.

1,662 views

shreshthaayurveda

Jan 13, 20232 min read

What is Ayurveda?

When embraced gently and lovingly, Ayurveda turns out to be a gentle friend for life, through thick and thin.

4 views

shreshthaayurveda

Jan 13, 20234 min read

Home Remedies for Pitta Headache

Pitta dosha is responsible for all the metabolic and biochemical reactions in the body.

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