shreshthaayurvedaJun 18, 20232 minRUTUMATI CHARYA - AYURVEDIC WAY OF CARE DURING PERIODSAyurveda is described as a way of life. It is not just a medical science to treat disease conditions. The Ayurveda samhitas are replete...
shreshthaayurvedaJan 22, 20233 minWhy it is so important to have Nutmeg at home?Nutmeg is a very important and useful seed to store at home because of its multiple benefits.
shreshthaayurvedaJan 22, 20233 minHow to Beat the heat Ayurvedically?Owing to scorching sun which has visited us quite early this year, I am seeing many patients with diseases caused by excessive heat. This...
shreshthaayurvedaJan 22, 20233 minHow to make your ghee the Ayurvedic way?After years of misconceptions, Ghee is again a topic of interest. The invention of ghee is dated as far back as the vedic period.